Enhance Your Overall Wellness & Reduce Stress

Sugar has become a silent epidemic, deeplyembedded in our daily lives and wreaking havoc on our health. Join us for KickMainlining Sugar for Adults, a powerful one-time virtual workshop designedto help you break free from sugar addiction and reclaim control over yourhealth. In this session, we’ll explore the alarming health status of AfricanAmericans, other people of color, and White Americans, focusing on the widespreadover-consumption of sugar and its devastating effects on our communities.

Led by a knowledgeable facilitator, thisworkshop will provide eye-opening insights into the major health challengescaused by excessive sugar intake, including diabetes, heart disease, andobesity. You’ll gain a deeper understanding of why sugar is so addictive andlearn practical strategies to reduce your sugar consumption without feelingdeprived.

Participants will leave with actionablebehaviors and habits that can be immediately incorporated into their dailylives, empowering them to take a stand against sugar addiction and improvetheir overall wellness. Whether you're struggling with sugar cravings or justwant to make healthier choices, this workshop will equip you with the knowledgeand motivation to kick sugar to the curb.

KeyTakeaways:

·       Understanding the health disparities linked to sugar consumptionamong African Americans, other people of color, and White Americans.

·       Insights into the major health challenges our communities face dueto sugar addiction and over-consumption.

·       Practical strategies to reduce sugar intake and manage cravings.

·       Actionable habits and behaviors to support long-term health andwellness.

·       Tips for navigating the hidden sugars in everyday foods and makinghealthier choices.

Who Should Attend:
This workshop is ideal for adults who are ready to take control of their healthby reducing their sugar intake. Whether you’re struggling with sugar cravingsor simply want to make healthier choices, this session offers valuable insightsand practical advice for everyone.

Date& Time: July 2025

Registration:Virtual link sent to registered participants

Take the first step towards a healthier, sugar-free life by joining usforKick Mainlining Sugar for Adults. Let's work together to breakthe sugar cycle and create a brighter, healthier future for ourselves and ourcommunities!